Meet your teachers

Our team of passionate and talented teachers are here to guide you and share their love of yoga and pilates. All our teachers are dedicated to providing you with exceptional classes in our beautiful & welcoming studio.

  • Freya White, Founder

    Yoga • Yin • Pilates • Barre

    As a devoted yoga practitioner and teacher, Freya has a passion for continually learning and deepening her knowledge. With a practice that has developed over nearly a decade, Freya had the feeling she had found her calling, the moment she stepped onto her mat.

  • Jenna Mueller

    Yoga • Pilates • Barre

    Falling in love with her yoga practice after a 15 year career in competitive gymnastics, Jenna began to see the transformation both mentally and physically and wanted to deepen her practice in hopes to share this passion with others around the world.

  • Kate Kerslake

    Yoga • Yin

    Her classes are a combination of tuning into what feels good for the body on the day, and some extra challenges if her students are up to it. She wants everyone to feel comfortable in their skin and on their mat.

  • Tiffany Delporte

    Yoga • Yin • Pilates

    Tiffany’s classes will be manly focused around linking the body and breath to every movement. In her classes you will explore your body and help find stillness in the mind.

  • Caroline Sherratt

    Yoga • Yin • Meditation

    Caroline loves learning, practicing and sharing the introspective practices of yoga, meditation, and all they encompass. Throughout Caroline’s classes, you may notice pockets of mindfulness and stillness intertwined with physical asana.